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Escape the madness of 'the attic'

If your body were a house, your head would be the attic. Millions of people are living in their attics at the moment, heads filled with...

Feeling jumbled up?

“I often feel like a Rubik's cube with all the colours mixed up. After a coaching session with Ian, I get enough of the sides to be one...

Worry is an infinitely skinned onion

Someone upset you - what did they mean by that? Something you did wasn’t great – did you do your best? Did you definitely lock that back...

Busy

The sun was out and I was walking the fields by the village. Normally idyllic, not a care in the world. But on this occasion, I wasn’t...

A man in a woman's world

A businesswoman called Wies Bratby came up to me at the coffee break and asked a direct question: 'Do you feel overwhelmed?' I was...

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